Bethany is excited to use her expertise as a Personal Trainer and UESCA Running Coach to the Blue Hill Peninsula. In her wide array of experiences as a healthcare provider, coach, fitness instructor and athlete, she has a unique ability to ‘meet you where you are at’ to avoid injuries while giving you the workout your body is craving. She is able to scale your workouts whether it has been 20 years or you ran a marathon last weekend.

Bethany is excited to use her expertise as a Personal Trainer and UESCA Running Coach to the Blue... Read More

Bob has over 3 decades experience as an athlete, coach, and trainer. He is returning to coaching after a stint in athletic administration and social work. His approach to fitness and sports performance starts with building foundational strength, increasing mobility, and ensuring proper recovery. Bob can help athletes of all ages and abilities develop year-round training programs to improve their performance. He has nearly 10 years experience coaching middle school and high school basketball and high school track and field. Bob is also a nutrition coach and can help you with body recomposition or incorporating performance-focused nutrition in your training program.

Bob is a competitive basketball player and has participated in Maine Senior Games Track & Field events. He is passionate about aging strong, staying active, and helping others do the same.

Bob has over 3 decades experience as an athlete, coach, and trainer. He is returning to coaching ... Read More